In 100 g (Grams) of Potsticker or wonton, pork and vegetable, frozen, unprepared there is 1.67 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Potsticker or wonton, pork and vegetable, frozen, unprepared.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Potsticker or wonton, pork and vegetable, frozen, unprepared

Potsticker or wonton, pork and vegetable, frozen, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Potsticker or wonton, pork and vegetable, frozen, unprepared are listed below.

Water	70.94 g	70.94%
Energy (calorie)	136 kcal
Energy (joule)	568 kJ
Protein	8.28 g	8.28%
Total lipid (fat)	5.52 g	5.52%
Ash	1.99 g	1.99%
Carbohydrate, by difference	13.28 g	13.28%
Fiber, total dietary	1.4 g	1.4%
Sugars, total	2.76 g	2.76%
Calcium, Ca	28 mg	0.03%
Iron, Fe	0.74 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	127 mg	0.13%
Potassium, K	284 mg	0.28%
Sodium, Na	441 mg	0.44%
Zinc, Zn	1.67 mg
Copper, Cu	0.034 mg
Selenium, Se	17.7 µg
Vitamin C, total ascorbic acid	8.3 mg	0.01%
Thiamin	0.367 mg

Nutrients in Potsticker or wonton, pork and vegetable, frozen, unprepared